100 G Brokkoli
Brokkoli ist sehr gesund da er viele vitamine und mineralstoffe enthält.
100 g brokkoli. Fresh fruit and vegetables. Mit knapp 20 kcal pro 100 g schlägt er überhaupt nicht zu buche sättigt dennoch und eignet sich hervorragend als zutat in sämtlichen gerichten. Your email address will not be published. There are 34 calories in 100 grams of broccoli.
63 5g carbs. The nutrition facts for 1 cup 91. Calories from fat 3 7. Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 1 spear.
How does this food fit into your daily goals. Walking 15 minute mile 6mins. 100g 1 cup 1 bunch 1 cup chopped 1 cup flowerets 1 floweret 1 nlea serving 1 spear. The conversion factors are approximate once it is intended for recipes measurements.
0 cholesterol 0 mg milligrams. Polyunsaturated fat 0 2 g grams. Trans fat 0 g grams. Jogging 5 mph 3mins.
Mustard is ok too but only made from the powder. Volume to weight weight to volume. 100g of broccoli your weight. 26 2 000 cal left.
Required fields are marked. Be the first to review broccoli 100g cancel reply. Calories 35 daily value 1 total fat 0 4 g grams. Calorie goal 1 974 cal.
There are 34 calories in 100 grams of broccoli. 6mins calculate burning calories for other portions. You can have unlimited amounts of lettuce and cucumber but only at meal times. Broccoli common serving sizes.
Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 1 spear. 0 saturated fat 0 1 g grams. G 100 g grams amount per serving. Swimming 25 yards per min 5mins.
This is not rocket science. Vegetarisch vegan 7 bewertungen. Reviews 0 reviews there are no reviews yet. Monounsaturated fat 0 g grams.
Raw broccoli contains almost 90 water 7 carbs 3 protein and almost no fat. Cauliflower cabbage sprouts broccoli capsicum mushroom celery zucchini and a small amount of tomato. The results in this calculator are rounded by default to 3 significant figures. Broccoli is very low in calories providing only 31 calories per cup 91 grams.
You can use balsamic vinegar as a dressing.