Purple Porridge
Blueberries have the highest antioxidant content of any fruit due the purple pigment in their skin.
Purple porridge. Jump to recipe print recipe. To give it more flavor you can also prepare a syrup with peach or pineapple sugar and dried fruits like guindones cherries dried apricots. By admin mar 24 2019 0 comments. If your child has a dairy allergy use a dairy free spread instead of butter.
It is loved by the elderly and children. The sweet potato tastes sweet so this porridge is also very delicious. The banana is loaded with potassium which is great for brain function and blueberries are packed with antioxidants that will help prevent free radical damage to your cells. Purple sweet potato porridge is extremely easy to cook.
Porridge oats are slow release carbs that will keep you feeling fuller for longer. The purple porridge is a traditional dessert of peruvian cuisine made from the purple corn and fruits the peruvian dessert is specially made in october for its long tradition date that is commemorated the lord of miracles. Purple potato porridge food is not divided into levels whether it is in the hotel or street food as long as you like it is food. This super nourishingly rich porridge wasn t planned but was a complete success even by my baby s standard.
January 30 2020 recipes. Today i will share an asian recipe of purple sweet potato porridge this is a home made delicious cereal porridge which is nutritious and delicious and is most suitable for spring and summer.